Kale Caesar Salad

Posted: April 1

Time: 15 minutes

Yield: 6 servings

recipe image

Crunch into a new twist on a classic Caesar salad! Kale Caesar Salad has a fresh garden flavor that is deeper than traditional Caesar salads and is topped with crispy chickpeas for a unique texture and added heartiness. You can whip up a Kale Caesar Salad in a hurry and it's a healthy lunch option that doesn’t skimp out on flavor! Nothing beats that tangy, creamy Caesar dressing!


• 1 (15 ounce) can chickpeas • 2 tablespoons olive oil, separated • salt, to taste • pepper, to taste • 4 cups fresh kale, chopped, stems removed • 1 tablespoon lemon juice • 4 cups romaine lettuce, chopped • 1/4 cup parmesan cheese, grated • Caesar salad dressing, to taste


Step 1

Drain and rinse the chickpeas.

Step 2

Heat 1 tablespoon of the olive oil in a skillet on medium-high heat.

Step 3

Add the chickpeas to the skillet and season with a bit of salt and pepper.

Step 4

Roast the chickpeas until golden brown, stirring frequently to avoid burning.

Step 5

Remove the chickpeas from the heat and set aside.

Step 6

Place the kale, remaining 1 tablespoon of the olive oil, the lemon juice, and salt into a large mixing bowl.

Step 7

Massage the kale with your hands to soften it.

Step 8

In a large salad bowl, combine the kale, romaine lettuce, parmesan cheese, and Caesar dressing.

Step 9

Top with the crispy chickpeas and serve.

Explore More Favorites